- Mon, Wed, Fri
- 45min
- Jørgen H.
跳起来系列游戏评测：跳更高版本中的隐藏翻倍机制 - 金刚
Find the Class That Moves You
这组描述将《跳起来》与《跳更高》进行对比分析，重点介绍“跳更高”版本在原有基础上增加的固定百搭机制，并科普如何在迪斯科灯光闪烁时寻找高倍入场点。
- Mon, Fri, Sat
- 45min
- Jørgen H.
HIIT Zone
- Tue, Sat
- 60min
- Ana N.
Boxing
- Sat, Sun
- 45min
- Ana N.
Cardio Program
- Sat, Sun
- 45min
- Ana N.
Cardio Program
- Sat, Sun
- 45min
- Ana N.
Cardio Program
- Sat, Sun
- 45min
- Ana N.
Cardio Program
- Sat, Sun
- 45min
- Ana N.
Cardio Program
Perfect Workout Routine
Find the right class at the right time. Our weekly schedule makes it easy to stay active, motivated, and consistent in training.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 |
Running
Jørgen Hansen
|
Stretching
Ana Nielsen
|
Running
Jørgen Hansen
|
Stretching
Ana Nielsen
|
|||
| 12:00 |
Stretching
Ana Nielsen
|
Cardio
Monica Maier
|
Box
Fausto Russo
|
HIIT
Fausto Russo
|
Box
Fausto Russo
|
||
| 14:00 |
Yoga
Monica Maier
|
HIIT
Monica Maier
|
Running
Fausto Russo
|
Cardio
Fausto Russo
|
Yoga
Fausto Russo
|
||
| 16:00 |
Running
Jørgen Hansen
|
Stretching
Ana Nielsen
|
Running
Jørgen Hansen
|
Stretching
Ana Nielsen
|
|||
| 18:00 |
Stretching
Ana Nielsen
|
Yoga
Monica Maier
|
Box
Fausto Russo
|
HIIT
Fausto Russo
|
Box
Fausto Russo
|
||
| 20:00 |
Yoga
Ana Nielsen
|
Box
Fausto Russo
|
Cardio
Monica Maier
|
Stretching
Ana Nielsen
|